Cayenne

This herb is a must in every first-aid kit because of its coagulation properties. The ‘heat’ from Cayenne is used by the body to help stimulate the circulatory and nervous…

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Apple Cider Vinegar

 It may seem counter-intuitive to consume something that is acidic to neutralize the acid in your stomach, but it works! Raw Apple Cider Vinegar aids the body in digestion,…

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Fenugreek

The nutrients in Fenugreek assist the body in getting rid of mucus in the lungs, managing diabetes, stimulating lactation in nursing mothers and much more. https://herbu.org/wp-content/uploads/2019/08/A-Z-Almanac-Fenugreek.pdf

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Blue Cohosh

The many nutrients in Blue Cohosh are known to relieve muscle cramps, coordinate uterine contractions during child birth and much more. https://herbu.org/wp-content/uploads/2019/08/A-Z-Almanac-Blue-Cohosh.pdf

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USES – ACV: Throat Spray

Looking for a really great gargle or throat spray? With this recipe you just might be singing like a prince again instead of a frog.

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USES – SALT: Salt Lamps, Blocks and Rocks

Let your light shine with a Salt Lamp! Plugging one in helps purify air and your lungs and trades positive ions for negative. Who knew a lamp could give off more…

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