The nutrients in Fenugreek assist the body in getting rid of mucus in the lungs, managing diabetes, stimulating lactation in nursing mothers and much more. https://herbu.org/wp-content/uploads/2019/08/A-Z-Almanac-Fenugreek.pdf
An introduction to HerbU and the insights that are waiting to be discovered on your herbal journey.
You’ve let the calendula and olive oil sit for a few weeks, so now what? Strain the whole herbs with a sieve and create a beautiful herbal oil.
A second demonstration on how to strain whole herbs using muslin and muscle.
Watch the next step in making your herbal salve. Hold on to that muslin, it can get messy (but fun)!
Plantain herb is not to be confused with bananas . . . but we are bananas for plantain.
With this video you will know everything you need to bring to the table when making tinctures.
Some herbs are just better extracted in alcohol because of its quick absorption into the blood. But remember, a little goes a long way!
Among the myriad of benefits of ACV is its ability to extract nutrients. Learn another great method in making herbal tinctures.
