Gotu Kola is an Ayurvedic herb that assists the body in nourishing the brain, stimulating circulation and much more. https://herbu.org/wp-content/uploads/2019/08/A-Z-Almanac-Gotu-Kola.pdf
The nutrients in Fenugreek assist the body in getting rid of mucus in the lungs, managing diabetes, stimulating lactation in nursing mothers and much more. https://herbu.org/wp-content/uploads/2019/08/A-Z-Almanac-Fenugreek.pdf
An introduction to HerbU and the insights that are waiting to be discovered on your herbal journey.
Another easy step by step video on straining tinctures. Listen for the bonus tips and treasures on the benefits of red raspberry leaf.