The health benefits of olive oil go way beyond what it can do for your heart. Internally it works with the immune system in strengthening the body; specifically, the pancreas,…
This herb is a must in every first-aid kit because of its coagulation properties. The ‘heat’ from Cayenne is used by the body to help stimulate the circulatory and nervous…
 It may seem counter-intuitive to consume something that is acidic to neutralize the acid in your stomach, but it works! Raw Apple Cider Vinegar aids the body in digestion,…
Feeling sluggish - need a cleanse? Lemons are like Windex for your body.
Looking for a really great gargle or throat spray? With this recipe you just might be singing like a prince again instead of a frog.
Did you know Cayenne, or Capsicum, has been approved by the FDA for topical use for pain?
Need to increase circulation to your extremities? Here's a great trick to keep your tootsies toasty in even the coldest conditions.
