Salt

When Salt is in its whole, unrefined form, it not only enhances the flavor of our food, but also enhances our bodies’ ability to cleanse and detoxify itself. It can…

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Lemon

Just saying the word Lemon makes your mouth pucker, but don’t let that stop you from loving this marvelous plant. Supporting to your liver, nourishing to the blood, valuable to…

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Garlic

Ever notice that garlic's stem resembles the windpipe? Some 15th-16th century physicians believed that plants showed their healing qualities within their physical form. Holding to that theory, it is believed…

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Apple Cider Vinegar

 It may seem counter-intuitive to consume something that is acidic to neutralize the acid in your stomach, but it works! Raw Apple Cider Vinegar aids the body in digestion,…

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Clove

Cloves are more than just an aromatic spice. The nutrients in Cloves assist the body's immune system, digestive tract, and much more. https://herbu.org/wp-content/uploads/2019/08/A-Z-Almanac-Clove-Bud.pdf

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Astragalus

The nutrients in the Chinese herb Astragalus are known to assist the body in stimulating the immune system and protecting the liver, heart, kidneys, brain, and much more. https://herbu.org/wp-content/uploads/2019/08/A-Z-Almanac-Astragalus.pdf

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Gotu Kola

Gotu Kola is an Ayurvedic herb that assists the body in nourishing the brain, stimulating circulation and much more. https://herbu.org/wp-content/uploads/2019/08/A-Z-Almanac-Gotu-Kola.pdf

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Feverfew

Feverfew is an herb that can assist the body in dealing with symptoms associated with migraines, reducing fevers...and so much more. https://herbu.org/wp-content/uploads/2019/08/A-Z-Almanac-Feverfew.pdf

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