Here’s a quick and easy tonic to give your sluggish thyroid a nutritional boost. It’s got your basic vitamin A’s, B’s, and C’s that your body needs…. but it also has radishes! There’s a vegetable that you don’t think of juicing too often. Radish juice contains a sulfur compound called Raphanin that is reputed to support thyroid health and is a potential hormone regulator.
Wash the following organic ingredients:
- 6 carrots
- 1 cucumber
- 10 radishes
- 1/2 lemon
Pull your juicer out of storage and feed it your veggies. Squeeze in the 1/2 lemon, mix, and enjoy.
If you feel that your thyroid needs some nourishment, try this on a regular basis and see how juiced you feel!