A to Z ALMANAC

A – Z Almanac2019-10-02T00:21:31+00:00

Althea

Althea root assists the body with soothing mucilage, laxative and diuretic qualities. Download the pdf to learn more. Video coming […]

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Amla

The restorative nutrients in Amla berries supply the body with high amounts of Vitamin C, assist in helping the body […]

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Anise

The nutrients in Anise support the body’s digestive and respiratory health. Download the pdf to learn more. Video coming soon!

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Antler

The nutrients in Antlers assist the body in renewing vitality,  nourishing the blood, joints and bone marrow, and supporting the […]

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Ashwagandha

Ashwagandha can assist the body in reducing stress, promoting energy and rejuvenation, supporting male fertility and building the immune system. […]

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Astragalus

The nutrients in the Chinese herb Astragalus are known to assist the body in stimulating the immune system and protecting […]

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Barberry

Barberry supports the body in improving circulation, normalizing blood pressure, purifying the blood and cleansing and supporting the liver and […]

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Bayberry

The nutrients in Bayberry assist the body in stimulating circulation, cleansing and toning areas of mucous secretions such as respiratory, […]

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Black Walnut

Black Walnut hulls stimulate a cleansing, laxative effect in the intestines, thus quickly evacuating toxins and parasites. It also promotes […]

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Blue Cohosh

The many nutrients in Blue Cohosh are known to relieve muscle cramps, coordinate uterine contractions during child birth and much […]

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Buchu

Buchu has traditionally been used to treat symptoms associated with urinary tract infections and diseases. Download the pdf to learn […]

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Butcher’s Broom

The nutrients in Butcher’s Broom assist the body in constricting, toning and supporting blood vessels, peripheral circulation, the lymphatic system […]

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Calendula

Calendula is known to support healthy skin, tissues and membranes by assisting the body in improving circulation… and much more.

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Cannabis

The nutrients in Cannabis may assist the body in improving the symptoms associated with a variety of diseases. Download the […]

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Cascara Sagrada

The nutrients in Cascara Sagrada assist the body in supporting the intestinal tract and cleansing out toxins and parasites… and […]

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Chlorella

The high levels of nutrients in Chlorella energize the body and assist in supporting immune health and detoxification of heavy […]

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Cinnamon

Cinnamon can assist the body in digestion, blood-sugar balance and supporting the immune system. Download the pdf to learn more. […]

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Clove

Cloves are more than just an aromatic spice. The nutrients in Cloves assist the body’s immune system, digestive tract, and […]

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Damiana

The components found in Damiana assist the body in supporting hormone balance in both men and women.

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Devil’s Claw

Devil’s Claw is known for assisting the body in cleansing out toxins, soothing inflammation, improving circulation…and much more.

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Dong Quai

Dong Quai is known as a female herb. It assists the body in returning balance to the hormone system, cleansing, […]

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Elder Flower

Elderberry syrup is a long-time folk remedy. The nutrients in Elder Flowers assist the body in fighting colds, fevers and […]

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Elecampane

The nutrients in Elecampane assist the body in dealing with congestion in the lungs, digestive tract and urinary tract. Download […]

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Eucalyptus

The nutrients in Eucalyptus assist the body in dealing with congestion in the lungs, strengthening the immune system, and much […]

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Fennel

Fennel is full of nutrients that can assist the body in cleansing, digestion, lactation, and much more. Download the pdf […]

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Fenugreek

The nutrients in Fenugreek assist the body in getting rid of mucus in the lungs, managing diabetes, stimulating lactation in […]

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Feverfew

Feverfew is an herb that can assist the body in dealing with symptoms associated with migraines, reducing fevers…and so much […]

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Garcinia Cambogia

Garcinia Cambogia can assist the body in managing weight, reducing appetite, blocking fat storage, and much more. Download the pdf […]

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Ginkgo Biloba

This Chinese herb, Gingko Biloba, has components and nutrients that assist the body in supporting circulation, brain function and longevity. […]

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Ginseng-Panax

The nutrients in the Chinese herb Panax Ginseng stimulate and enliven the body. It is said that the sick use […]

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Ginseng-Siberian

Siberian Ginseng has traditionally been used to assist the body in resisting stress, stimulating cerebral circulation, and improving energy. Download […]

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Goat’s Rue

The herb Goat’s Rue assists the body in improving lactation, balancing blood sugar, and much more. Download the pdf to […]

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Gotu Kola

Gotu Kola is an Ayurvedic herb that assists the body in nourishing the brain, stimulating circulation and much more.

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Green Tea

Green Tea is a Chinese herb that is known for its antioxidants which assist the body with circulation, anti-aging effects, […]

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Gymnema Sylvestre

Native to India, Gymnema Sylvestre is an Ayurvedic herb that assists the body in energizing the immune system, blocking sugar […]

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Hibiscus

This beautiful plant is native to Africa and Southeast Asia. It is cooling to the body and can assist in […]

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Holy Basil

Holy Basil is an Ayurvedic herb. It has recently become popular for the effects it has in assisting the body […]

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Hops

The nutrients in Hops assist the body in nourishing and supporting the nerves, either stimulating or relaxing the nerves, as […]

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Horehound

The nutrients in Horehound assist the body in providing a soothing expectorant for coughs, supporting the heart, and much more. […]

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Horseradish

Horseradish is a stimulating herb whose components assist the body with digestion, and support the upper respiratory system. Download the […]

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Horsetail

The nutrients in Horsetail assist the body in supporting the urinary tract and acting as a diuretic and astringent as […]

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Hyssop

An ancient herb mentioned in the Bible, Hyssop can assist the body by supporting digestion and cleansing out congestion and […]

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Irish Moss

Irish Moss is a type of seaweed with nutrients that support the respiratory system and thyroid, as well as the […]

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Kava Kava

Kava Kava is originally from the South Pacific Islands and has components that assist the body in relaxing muscles and […]

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Kratom

The Asian herb Kratom has components that assist the body in dealing with discomfort and improving mood with a sedative-euphoric […]

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Lavender

The nutrients and essential oils of Lavender assist the body in protecting and quieting the nerves. Download the pdf to […]

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Maca

Native to the Peruvian mountains, Maca assists the body in maximizing strength and sexual health for both men and women. […]

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Motherwort

The nutrients in Motherwort assist the body in revitalizing the heart, resolving female issues, and much more. Download the pdf […]

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Mugwort

Mugwort can assist the body in supporting and strengthening the liver and gall bladder, improving digestion. Download the pdf to […]

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Mung Beans

Mung Beans are actually Chinese lentils. They are nutrient and fiber rich, assisting the body with brain, heart, and digestive […]

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Myrrh

Native to regions near the Red Sea, Myrrh is a tree resin with components that assist the body’s immune system […]

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Nettle

The nutrients in Nettle assist the body in reducing symptoms associated with inflammation, allergies, and much more. Download the pdf […]

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Oatstraw

The nourishing nutrients in Oats and Oatstraw assist the body to clam inflammation and soothe and support nerves. Download the […]

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Olive Leaf

Native to the Asia Minor and Syrian areas, Olive leaf supports the body’s immune system by fighting bacteria, candida, and […]

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Parsley

This nutritious herb supports the body in many ways, including cleansing the immune system and nourishing the urinary tract. Download […]

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Passion Flower

The nutrients found in Passion Flower assist the body in supporting and calming the nerves and promoting restful sleep. Download […]

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Pau d’Arco

Native to the South American Andes, Pau d’Arco supports the immune system, helps the body protect the liver and much […]

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Plantain

Plantain contains nutrients that can assist the body in getting rid of toxins and mucus, mend skin tissues, and support […]

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Psyllium

Psyllium contains nutrients and bulk fiber that can support the body with laxative and purging effects in the intestines. Download […]

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Reishi

Reishi is a mushroom that is commonly used in Traditional Chinese Medicine to stimulate the immune system, minimize the effects […]

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Rhubarb

The herb Rhubarb is native to China. Be careful not to confuse this herb with the everyday garden-variety rhubarb plant. […]

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Rose Hips

Rose Hips are loaded with Vitamin C and other nutrients that assist the body in strengthening the digestive tract and […]

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Rosemary

The nutrients and essential oils in Rosemary help the body to stimulate and tone the heart and nerves and improve […]

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Sarsaparilla

The herb Sarsaparilla is known to assist the body with hormone balancing, digestion and immune system support. Download the pdf […]

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Schisandra

Schisandra is a Chinese herb. The components and nutrients in Schisandra assist in energizing the body and helping it respond […]

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Senna

Senna comes to us from Africa. The components and nutrients in Senna powerfully assist the body to purge, cleanse, and […]

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Skullcap

The nutrients found in Skullcap assist the body in supporting, soothing and toning the nerves. Download the pdf to learn […]

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Squaw Vine

Squaw Vine is an herb that is native to the United States and was historically used by the Native Americans […]

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Stevia

Native to South America, Stevia provides us with a sugar substitute that supports the pancreas and helps the body improve […]

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Stone Root

Native to North America, Stone Root supports the urinary tract and reproductive organs and assists the body in minimizing congestion. […]

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Turmeric

Turmeric comes to us from Southern Asia. This herb has become popularized in the West for the way it assists […]

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Wheat Grass

The nutrients (including chlorophyll) found in Wheat Grass assist the body in cleansing, boosting immunity and improving nutrient absorption. Download […]

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White Oak Bark

The nutrients found in White Oak bark assist the body in minimizing inflammation, tightening tissues and strengthening capillaries. Download the […]

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White Pine Bark

White Pine bark contains nutrients that can assist the body in balancing blood sugar, improving athletic performance, and much more. […]

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Wild Cherry Bark

Wild Cherry bark is native to North America. Traditionally, the Native Americans used it in many ways, most notably for […]

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Witch Hazel

The nutrients found in Witch Hazel are known to act as a natural astringent as well as assist the body […]

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Wormwood

Wormwood contains nutrients that help support the digestive system and assist the body in ridding itself of parasites. Download the […]

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Yerba Mate

Native to South America, Yerba Mate is nutrient dense and assists the body in nerve stimulation and healthy weight loss. […]

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Yerba Santa

Yerba Santa is an herb that assists the body in relieving fatigue, stimulating cortisone production and clearing mucus. Download the […]

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