Not to be confused by its cousin, Garcinia Mangostana, this herb has recently been in the spotlight for good dietary reasons. But as always, be aware of the quality of your herbs.
While Garcinia Cambogia has become popular, some products couple the herb with unnecessary fillers. All your body needs is the herb. That being said, check out this lovely segmented fruit’s great qualities:
It helps the body metabolize fat and blocks new fat deposits
It helps the body burn carbohydrates and sugars more efficiently
It helps create a feeling of satiety and helps reduce cravings
A pure way to take it is in capsule form or in a tincture before you reach for that yummy treat or hearty meal. Think about it, try it out, and you might just be seeing that new you in the mirror.