Flax Seed Balls

 

Touted as another superfood, Flax Seeds are something we learn about and think, “Hey, I need that!” But then, finding creative ways to incorporate it into our diet can be challenging.  

Flax Seeds are high in fiber, great for digestive health, high in omega 3 fatty acids, high in antioxidants, and nourishing to the cardiovascular system.  

This great recipe is yummy and helps you incorporate that good nutrition into your diet:

  • 2 Tbsp ground flax seed
  • 2 Tbsp nut butter of your choice
  • 1 Tbsp water
  • 1 Tbsp cocoa powder
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • Sweetener of choice to taste
  • Roll into 4 balls and enjoy!

Double it! Triple it! Share ‘em with the family! Keep ‘em in the fridge or freezer and grab one for a quick & healthy snack on the go.

2019-12-27T20:14:23+00:00